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Citing MMDB Madej T, Lanczycki CJ, Zhang D, Thiessen PA, Geer RC, Marchler-Bauer A, Bryant SH

Fiber-Rich Foods Fiber may strengthen the gut barrier, support detox, and lower inflammation 9

This MMP-1 inhibition occurs through interference with AP-1 transcription factor binding to the MMP-1 promoter region, reducing collagen degradation rates in dermal matrices

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